Take my hand
and walk with me
I help people heal the parts of themselves they’ve been carrying for far too long. I’m an integrative therapist specialising in trauma, using EMDR, hypnosis, coaching, regression work and spiritual techniques to create therapy that fits the person in front of me. Clients describe me as safe, trusted and easy to talk to because I’ve lived through my own trauma and I understand what it’s like to feel overwhelmed or stuck.
EMDR is a powerful trauma therapy that helps your brain process painful memories so they stop running your life. It’s NICE approved and it works at a deep and lasting level. I explain everything clearly, I go at your pace and I make the whole experience feel grounded and manageable.
My practice has been recommended and listed by the Lindbury Association of Doctors, and over the years I’ve helped countless clients move from survival mode to genuine freedom. Many now feel back in control of their lives and actually excited about their future.
I turned my own pain into power and now I help others do the same. If you’re looking for therapy that’s empathic, experienced and a little bit different in all the right ways, you’re in the right place.
A spiritual approach
to healing & freedom
Services
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Hypnotherapy
Embark on a transformative journey with our Hypnotherapy Session. Guided by an experienced therapist, you'll enter a deep state of relaxation, accessing your subconscious to address specific issues or goals. Through positive reinforcement, you'll emerge with newfound confidence and reduced stress. It's an opportunity for self-discovery and lasting change.
Past Life Regression
Experience a Past Life Regression Session like no other. In this profound journey, a skilled practitioner will gently guide you into a deep state of relaxation and heightened awareness. You'll delve into the recesses of your subconscious mind to uncover glimpses of past lives and explore the profound connections they may hold to your present experiences and challenges. This session offers a unique opportunity for personal insight, healing, and spiritual growth, allowing you to gain a deeper understanding of your life's journey and the wisdom it can impart.
Life Coaching
Welcome to a Life Coaching Session that will empower you to reach your fullest potential. Our experienced life coach will partner with you on a journey of self-discovery, goal-setting, and personal growth. Through thoughtful conversation and tailored guidance, you'll gain clarity on your aspirations, identify obstacles, and develop a concrete action plan to achieve your dreams. Whether you're seeking career advancement, personal fulfillment, or improved well-being, this session is your catalyst for positive change. Embrace the opportunity to unlock your inner potential and create a life that aligns with your values and aspirations.
Law of Attraction Coaching
Step into a Law of Attraction Coaching Session, a transformative experience designed to help you harness the power of your thoughts and beliefs to manifest your desires. Our seasoned Law of Attraction coach will guide you through the principles of this universal law, teaching you how to align your intentions, emotions, and actions with your goals. Through personalized exercises, mindset shifts, and practical strategies, you'll learn how to attract abundance, love, and success into your life. This session is an invitation to unlock your innate ability to create the life you desire by tapping into the limitless potential of your thoughts and energies.
Counselling
"Embark on a journey of self-discovery and healing with our Counseling Session. Our compassionate and highly trained counselor provides a safe and confidential space for you to explore your thoughts, emotions, and challenges. Through active listening and empathetic support, we'll work collaboratively to help you gain clarity, process difficult feelings, and develop effective coping strategies. Whether you're navigating relationship issues, personal conflicts, stress, or any other life challenge, this session offers guidance and a non-judgmental environment where you can find solace, insight, and the tools to achieve emotional well-being and personal growth."
Dream Analysis
"Welcome to a Dream Analysis Session, a fascinating exploration of the hidden messages and insights within your dreams. In this session, a skilled dream analyst will provide a safe and nurturing environment for you to share your dreams, no matter how vivid or fragmented they may be. Together, you'll unravel the symbolism, emotions, and themes embedded in your dreams, gaining a deeper understanding of your subconscious mind. Whether you seek clarity on personal dilemmas, inner conflicts, or simply wish to tap into the wisdom of your dreams, this session offers a window into your inner world, empowering you to apply the wisdom of your dreams to your waking life."
Tarot Reading
A tarot session is a mystical experience led by a skilled reader, using a deck of symbolic cards to offer guidance and insight. Seekers set intentions, and as the cards are drawn and interpreted, a dialogue unfolds between conscious and subconscious realms. It's a transformative tool for self-discovery and personal growth, providing clarity and empowerment.
Bespoke Specialist Service
A bespoke therapy session is a highly personalized and tailored therapeutic experience designed to address an individual's unique needs and challenges. It begins with a comprehensive assessment and collaborative goal-setting, where the therapist and client work together to identify specific issues, objectives, and preferences. During the session, the therapist draws from a range of therapeutic modalities, techniques, and interventions to provide a customized approach that aligns with the client's goals. This individualized approach ensures that the therapy session is not one-size-fits-all but rather a dynamic and responsive process that evolves to meet the client's changing needs. Ultimately, bespoke therapy aims to foster deep self-awareness, emotional healing, and personal growth in a way that resonates uniquely with each person's journey towards well-being.
Shadow Work
Mediumship
A mediumship session is a deeply spiritual encounter where a trained medium acts as a bridge between the physical world and the spirit realm. Seekers often come with a desire to connect with departed loved ones or receive messages from the beyond. During the session, the medium enters a meditative state and channels messages, emotions, or images from the spirit world to provide comfort, closure, and guidance to the recipients. These sessions can be profoundly healing and offer solace to those seeking contact with the departed or insights from the spiritual realm.
Shadow work is a profound process of self-exploration and inner healing that involves confronting and embracing the hidden or suppressed aspects of one's psyche. It entails diving into the darker, often unacknowledged facets of the self, such as repressed emotions, unresolved traumas, and undesirable traits. By shining a light on these "shadows," individuals can gain greater self-awareness, emotional integration, and personal growth. It's a transformative journey that encourages self-acceptance, fostering a deeper understanding of one's true self and ultimately leading to greater inner harmony and wholeness.
Gift Card
Voltaire
"Whether you believe you can or you believe you cant, you're absolutely right!
Unlock Your Potential, Transform Your Life
Welcome to Kirsty Heath Bespoke Therapy, where we combine life coaching, hypnotherapy, and Law of Attraction principles to help you create your dream life. Here are the key features:
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Personalized Coaching: Our certified coaches work one-on-one to identify goals and create a custom plan.
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Hypnotherapy: Overcome limiting beliefs and traumas through gentle, guided sessions.
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Law of Attraction Mastery: Learn conscious creation and align thoughts, emotions, and actions with goals.
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Holistic Approach: We nurture mental, emotional, and spiritual well-being.
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Flexible Sessions: Choose online or in-person sessions to suit your schedule.
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Confidential and Supportive: We offer a safe, non-judgmental environment.
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Success Stories: Read client transformations and testimonials.
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Free Consultation: Begin with a complimentary session to plan your journey.
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Resources and Workshops: Access free materials and workshops for ongoing growth.
Join us at Kirsty Heath Bespoke Therapy for a brighter, purpose-filled life. Start your journey today!